Christina D This s a great group of women, grounding energy and good mix of dance/stretch/fun. I'm now 6 months into my pregnancy and it's keeping me active!
Kara D The Prenatal Bellydance session was a very special experience. Not only did it give my changing body the exercise I felt it needed, but I left class feeling beautiful, sexy, and with more energy. It also helped me to sleep more restfully. All of which I find a challenge to achieve during pregnancy. It was also a great time with the other girls and our babies to be. Two thumbs up!
Wendy B
"I really fell in love with tribal belly dancing while I was taking Amy's classes. She is a very down-to-earth person who has a kind heart and a beautiful soul. Amy makes her classes interesting, nonthreatening and fun. As an educator Amy has cultivated a very successful teaching style. Her instructions are easily understood and her patience is endless. I highly recommend Amy's classes to anybody who is interested in learning the dance while having a very good time making new and interesting friends."
Terra C-F
"I really enjoyed Amy Lee's Priestess class, the choreography work and the methods she uses to teach Dance moves."
Susan McGowan
"I love Amy and her classes. I get a great workout and feel good in my body, mind and Spirit. The fellowship with other women is also important to me. I highly recommend her classes for all levels of fitness."
Angie B
"I highly recommend Amy's Tribal Fitness class. On a beginner level, Amy is patient and easy to follow. More advanced dancers also benefit from Amy's classes because they are physically challenging and her routines are adaptable to any level. Amy focuses on the fun and fellowship aspect of the class, so it's a great time in addition to a great workout. I look forward to this class every week."
Belly Dance Links
http://www.youtube.com/watch?v=g16B64myG-E The artist in this video shows how to create a mandala with paper and ink. I use a similar visualization when I create a mandala of ecstatic dance using the 5 fundamental shapes, for more on this contact me about the Shapes of Transformation Class!
http://www.taradhatu.org/ I have the privilege of being a member of the Student Teacher Program of The Tara Dance, Please contact me for information about upcoming workshops and offerings!